calories in bojangles fries

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The Chicken on the Bojangles menu with the lowest amount of saturated fat are . The Breakfast Items on the Bojangles menu with the lowest amount of protein are Bacon Biscuit (8 g), Egg Biscuit (8 g) and Egg & Cheese Biscuit (17 g). Step 4. 2,000 calories a day is used for general nutrition advice. Yule advises being cautious of ordering any biscuits at Bojangles', even though that's what the chain is famous for. The Chicken on the Bojangles menu with the lowest amount of total fat are Roasted Chicken Bites (11 g), Grilled Chicken Salad (11 g) and Cajun Spiced Chicken Wing (13 g). The Salads on the Bojangles menu with the highest amount of calories are Supreme Salad (460 calories), Garden Salad (190 calories). The Chicken on the Bojangles menu with the highest amount of saturated fat are Cajun Spiced Chicken Leg ( g), Cajun Spiced Chicken Wing ( g) and Cajun Spiced Chicken Thigh ( g). "An individual serving of the Bojangles' Cajun Pintos has 120 calories, five grams of protein, and six grams of fiber," Yule says. Here you'll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. McDonald's. McDonald's do not claim that their French fries are vegan due to the potential for fryer cross contamination. Delivery & Pickup Options - 20 reviews of Bojangles The Biscuits on the Bojangles menu with the highest amount of total fat are Bacon, Egg & Cheese Biscuit (42 g), Sausage and Egg Biscuit (38 g) and Steak Biscuit (35 g). hamburger patty, contains an average of 783 calories, according to LIVESTRONG's MyPlate Calorie Tracker. There are a total of 24 grams of carbs in the Dirty Rice. Some locations also offer cinnamon twists, which are 380 calories per serving and a healthier option than the cinnamon biscuits. However, your choices may be limited. The French Fries on the Bojangles menu with the highest amount of total fat are Seasoned Fries (20 g), Seasoned Fries (Small) (14 g). single } ); Menu Item Calories Protein Total Carbs Sugars Total Fat Saturated Fat Trans Fat Sodium Cholesterol; BISCUITS: 2 Sausage Biscuits: 840: 22: 66: 8: 54: 24: 0: 1780: 50 . Bojangles' Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. The first thing you need to do is to smell and the french fries. (whole wheat) crackers with peanut butter as a healthy high calorie snack. Even the Picnic (large) size of green beans has only 70 calories. Biscuits Sandwiches Salads Sweets Kids Meal Chicken Fixins Bowls Dipping Sauces Salad Dressing Pimento Cheese Drinks Legendary Iced Tea. or "How many meals a day should you eat?" The French Fries on the Bojangles menu with the highest amount of sugar are Seasoned Fries ( g), Seasoned Fries (Small) ( g). The highest calories are in the Steak Biscuit sandwich. Some of our articles and other content are still available to view. Access hundreds of thousands of recipes that are healthy and easy to make. 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There are 36g in the Roasted Chicken Bites. Bo's chicken sandwich with pickles and mayo contains 670 calories, 36g fat, 8g saturated fat, 95g carbohydrates, 31g protein, and 1,720mg sodium. The French Fries on the Bojangles menu with the highest amount of cholesterol are Seasoned Fries (Small) ( mg), Seasoned Fries ( mg). The Breakfast Items on the Bojangles menu with the highest amount of protein are Egg & Cheese Biscuit (17 g), Egg Biscuit (8 g) and Bacon Biscuit (8 g). There are a total of 21 grams of protein in the Cajun Filet Biscuit. The Sandwiches on the Bojangles menu with the lowest amount of carbs are Grilled Filet with Mayo Sandwich (25 g), Grilled Filet Sandwich (25 g) and Grilled Chicken Sandwich (33 g). Choose what sounds good to you while keeping in mind that being overly hungry, for any reason, will likely lead to choosing richer foods and larger portions. The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories). 440 calories, 13 g fat (5 g saturated fat), 2090 mg sodium, 40 g carbs (12 g fiber, 4 g sugar), 37 g protein, 540 calories, 20 g fat (7.5 g saturated fat), 2,280 mg sodium, 45 g carbs (12 g fiber, 4 g sugar), 42 g protein, 160 calories, 10 g fat (6 g saturated fat), 220 mg sodium, 10 g carbs (4 g fiber, 6 g sugar), 10 g protein, 290 calories, 14 g fat (7 g saturated fat), 730 mg sodium, 11 g carbs (5 g fiber, 6 g sugar), 32 g protein, 450 calories, 24 g fat (12 g saturated fat), 936 mg sodium, 31 g carbs (5 g fiber, 6 g sugar), 30 g protein, 40 calories, 0 g fat (0 g saturated fat), 740 mg sodium, 8 g carbs (3 g fiber, 1 g sugar), 2 g protein, 120 calories, 0 g fat (0 g saturated fat), 660 mg sodium, 22 g carbs (6 g fiber, 3 g sugar), 5 g protein, 80 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 2 g protein, 120 calories, 4.5 g fat (2 g saturated fat), 536 mg sodium, 17 g carbs (1 g fiber, 1 g sugar), 2 g protein, 125 calories, 5 g fat (0 g saturated fat), 650 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 20 g protein, 280 calories, 13 g fat (5 g saturated fat), 690 mg sodium, 10 g carbs (3 g fiber, 0 g sugar), 30 g protein, 100 calories, 5 g fat (2 g saturated fat), 250 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 9 g protein, 100 calories, 7 g fat (2.5 g saturated fat), 190 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 5 g protein, 470 calories, 22 g fat (3 g saturated fat), 940 mg sodium, 41 g carbs (2 g fiber, 6 g sugar), 28 g protein, 500 calories, 24 g fat (9 g saturated fat), 1,200 mg sodium, 41 g carbs (3 g fiber, 0 g saturated fat), 30 g saturated fat, 740 calories, 40 g fat (10 g saturated fat),1,500 mg sodium, 70 g carbs (3 g fiber, 10 g sugar), 30 g protein, 650 calories, 30 g fat (6 g saturated fat), 1,164 mg sodium, 65 g carbs (3 g fiber, 10 g sugar), 25 g protein, 1,260 calories, 55 g fat (22 g saturated fat), 4,778 mg sodium, 127 g carbs (18 g fiber, 11 g sugar), 60 g protein, 1,212 calories, 74 g fat (35 g saturated fat), 3,256 mg sodium, 97 g carbs (7 g fiber, 3 g sugar), 38 g protein, 1,130 calories, 43 g fat (17 g saturated fat), 4,370 mg sodium, 126 g carbs (19 g fiber, 10 g sugar), 55 g protein, 520 calories, 31 g fat (11 g saturated fat), 1,040 mg sodium, 55 g carbs (4 g fiber, 14 g sugar), 5 g protein, 470 calories, 23 g fat (11 g saturated fat), 980 mg sodium, 61 g carbs (4 g fiber, 18 g sugar), 5 g protein, 500 calories, 27 g fat (10 g saturated fat), 2,336 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 23 g protein, 450 calories, 24 g fat (9 g saturated fat), 2,222 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 19 g protein, 570 calories, 35 g fat (15 g saturated fat), 1,547 mg sodium, 49 g carbs (4 g fiber, 2 g sugar), 15 g protein, 510 calories, 31 g fat (15 g saturated fat) 1,205 mg sodium, 42 g carbs (3 g fiber, 2 g sugar), 15 g protein, 580 calories, 38 g fat (14 g saturated fat), 1,325 mg sodium, 40 g carbs (3 g fiber, 2 g sugar), 16 g protein, 550 calories, 27 g fat (11 g saturated fat), 1,540 mg sodium, 55 g carbs (4 g fiber, 2 g sugar), 21 g protein. Array Although menu items can vary by location, most Bojangles restaurants offer these side-dish options: An individual size of the green beans contains 20 calories, 0g fat, 0g saturated fat, 5g carbohydrates, 2g protein, and 500mg sodium. The Desserts on the Bojangles menu with the highest amount of trans fat are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). There are a total of 5 grams of protein in the Dirty Rice. [1] => 3 document.addEventListener( 'DOMContentLoaded', function() { There are approximately 310 calories in one serving of Bojangles Cajun Fries. Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. To avoid cross-contamination, staff might be able to make your meal on a separate counter or using separate equipment. For a heart-healthy diet, the following items are low sodium: For only 55mg sodium, order the chicken wing (30mg sodium) and garden salad (20mg sodium). How can you tell if fries are bad? The Biscuits on the Bojangles menu with the lowest amount of carbs are Bacon, Egg & Cheese Biscuit (27 g), Smoked Sausage Biscuit (27 g) and Sausage Biscuit (33 g). Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. The garden salad is one of the only vegetarian options and is the most nutrient-dense item on the menu. The French Fries on the Bojangles menu with the lowest amount of sodium are . Percentages are based on a diet of 2000 calories a day. We appreciate it very much!! Sandwiches come in many varieties and are on the high-range for calories. The Sandwiches on the Bojangles menu with the highest amount of calories are Grilled Chicken Club Sandwich (515 calories), Cajun Filet with Mayo Sandwich (495 calories) and Cajun Filet Sandwich (495 calories). } The grilled chicken sandwich with lettuce, tomato, and mayo has 570 calories, 33g fat, 6g saturated fat, 36g carbohydrates, 29g protein, and 1,350mg sodium. Thanks so much for the posting of your nutrition charts. If you're in the mood for chicken and biscuits at Bojangles', we spoke to an expert dietitian about all the best and worst menu choices. There are 13g in the Cajun Spiced Chicken Wing. ). For instance, How many calories in a Bojangles sausage patty? Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. You can choose to order "fixins" individually or with a combo meal as an alternative. Pickup. All trademarks, copyright and other forms of intellectual property are property of their respective owners. By Jennifer Purdie, M.Ed, CPT Regional Menu Items. Looking for the nutrition facts for everything on the Bojangles menu? Seafood may contain bones. They contain nearly the same amount of fat as protein and, as a result, have similar carb content to pasta. The Sandwiches on the Bojangles menu with the highest amount of sugar are Grilled Chicken Club Sandwich ( g), Grilled Chicken Sandwich ( g) and Grilled Filet with Mayo Sandwich ( g). Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. There are 360 calories in Small Seasoned Fries from Bojangles. The French Fries on the Bojangles menu with the lowest amount of sugar are . Select a location near you and fill up your cart - we'll handle the rest. There are a total of 520 calories in the Cajun Filet Biscuit. The Desserts on the Bojangles menu with the highest amount of fiber are Sweet Potato Pie ( g), Cinnamon Sweet Biscuit ( g). An order of Bojangles seasoned fries contains 38 grams of carbohydrates. [4] => 3 Red Robin Seasoned Steak Fries, 22 oz (Frozen) Bojangles' menu offers side dishes, such as seasoned fries, that run from 25 to 344 calories. According to the Bojangles nutrition information, some products contain allergens including but not limited to milk, eggs, wheat, soy, tree nuts, peanuts, fish and shellfish (although nothing on the menu lists fish or shellfish as an ingredient). Freshly made boardwalk-style fries, cooked in pure, cholesterol-free, 100% peanut oil. The Biscuits on the Bojangles menu with the highest amount of calories are Steak Biscuit (550 calories), Bacon, Egg & Cheese Biscuit (550 calories) and Sausage and Egg Biscuit (545 calories). Get the best food tips and diet Content continues below --. The Desserts on the Bojangles menu with the highest amount of total fat are Sweet Potato Pie (23 g), Cinnamon Sweet Biscuit (18 g). The egg and cheese biscuit is the only meatless biscuit option on the menu and it comes out to 430 calories, 25g fat, 10g saturated fat, 39g carbohydrates, 13g protein, and 1,150mg sodium. These green beans are cooked in "Bojangles' seasoning." This side only costs you about 20-70 calories depending on the size. Calories in Bojangles - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Bojangles Calories in Bojangles Browse all the foods and products from Bojangles and get their nutritional information. The Breakfast Items on the Bojangles menu with the highest amount of cholesterol are Bacon Biscuit ( mg), Egg Biscuit ( mg) and Egg & Cheese Biscuit ( mg). The Desserts on the Bojangles menu with the lowest amount of total fat are Cinnamon Sweet Biscuit (18 g), Sweet Potato Pie (23 g). Yule explains that the Steak Biscuit has 15 grams of saturated fat, one gram of trans fat, 1,547 grams of sodium, and only half the protein of the chicken breast option in the Best category. 25 Feb/23. "This item contains 1,260 calories and 4,778 milligrams of sodium," she says. Verywell Fit's content is for informational and educational purposes only. How Many Calories Are In A Side Of Fries At Bojangles? Like other fast-casual restaurants, Bojangles offers soda, iced tea, milk, and lemonade. The Chicken on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). The Sandwiches on the Bojangles menu with the highest amount of fiber are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). The Salads on the Bojangles menu with the highest amount of sodium are Supreme Salad ( mg), Garden Salad ( mg). Yule recommends that diners avoid this sandwich, as it has 1,500 milligrams of sodium (the highest of all the sandwiches), 740 calories (again, the highest of the sandwiches), and about 10 grams of saturated fat. There are 375g in a Grilled Chicken Sandwich. Pickup. -- Advertisement. 27 febrero, 2023 . This, as a result, changed what and where she could eat. Seasoned Fries Ind. It contains 2,336 milligrams of sodium, which is more than the Dietary Guidelines recommendation for the day. Review the nutrition facts below and then vote on whether you think Small Seasoned Fries is healthy or not. The Sandwiches on the Bojangles menu with the highest amount of cholesterol are Cajun Filet with Mayo Sandwich ( mg), Cajun Filet Sandwich ( mg) and Grilled Filet Sandwich ( mg). The most nutritious combo options are green beans and bottled water. } The Sandwiches on the Bojangles menu with the lowest amount of cholesterol are . $7.19. The Desserts on the Bojangles menu with the highest amount of sugar are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). McDonald's offers fries & sides to complete your meal. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery There are 27g in the Grilled Chicken Sandwich. Step 3. The Biscuits on the Bojangles menu with the highest amount of carbs are Bo Berry Sweet Biscuit (55 g), Cajun Filet Biscuit (45 g) and Steak Biscuit (44 g). There are a total of 11 grams of fat in the Grilled Chicken Salad. You can order the sandwich in a combo and choose your fixin and drink. The green beans provide a serving of vegetables and are prepared with red peppers and a smoky broth. There are a total of 166 calories in the Dirty Rice. The following nutritional comparison is for a 3-ounce (85-gram) serving or 10-12 pieces of frozen fries which can be baked as-is from the freezer (1): *Fat and sodium content may vary between. "The Chicken Rice Bowl (With Biscuit) has 4,370 milligrams of sodium and 1,130 calories," Yule notes. To start, weve sorted their food offers into categories: Biscuits, Breakfast Items, Chicken, Desserts, French Fries, Salads, Sandwiches and Sides. The Desserts on the Bojangles menu with the highest amount of calories are Sweet Potato Pie (410 calories), Cinnamon Sweet Biscuit (320 calories). American cheese will add the fewest calories, bumping your calorie intake by only 40. There are 280g in a Roasted Chicken Bites. The Sandwiches on the Bojangles menu with the lowest amount of sugar are . There are a total of 300 calories in the Seasoned Fries. The Chicken on the Bojangles menu with the lowest amount of protein are Cajun Spiced Chicken Leg (10 g), Cajun Spiced Chicken Wing (10 g) and Cajun Spiced Chicken Thigh (15 g). Join for free! The Country Ham Biscuit is a close second in the salty biscuit category, according to Yule, as it sits at 2,222 milligrams of sodium. if( navigator.sendBeacon ) { Calories, Fat, Protein, Fiber, & Carbs In Ihop Two-Egg Quick, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Avocado Bacon & Cheese, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Bacon Temptation, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Big Steak, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omelette Chicken Fajita, Calories Burned For Treadmill: 8.5 km/h (7 minutes per km), Calories Burned For Treadmill: 7.5 km/h (8 minutes per km), Calories Burned For Treadmill: 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 4.6 km/h (13 minutes per km). The predominant menu category is breakfast, which is available all day. It is biscuits and fried chicken!!!!! In total, you'll consume 1,050 calories, 59g fat, 20.5g saturated fat, 52g carbohydrates, 72g protein, and 2,310mg sodium (just from the chicken; these totals don't include sides). The potatoes provide some potassium and vitamin C as well, she adds. You can order grilled or Cajun-seasoned chicken sandwiches at Bojangles. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. Calories: 360 Calories from Fat: 120 Total Fat: 14g Saturated Fat: 5g Trans Fat: 0.5g Cholesterol: 50mg Sodium: 970mg Carbohydrates: 37g Fiber: 2g Sugars: 5g Protein: 23g Double Roast Beef Sandwich Nutritional Information: The same ingredients and the same recipe as the classic sandwich, but with two times the amount of Arby's roast beef. The Chicken on the Bojangles menu with the lowest amount of carbs are Chicken Leg (9 g), Cajun Spiced Chicken Leg (9 g) and Roasted Chicken Bites (9 g). View All Chicken Sandwiches & Tenders. Although this is a fast-food chain, you can still find a nutritious option at Bojangles and stick to a gluten-free, low-carb, low-fat, low-sodium, vegetarian, or vegan diet. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. For a nutritious meal, order the garden saladit's also the most nutritious item on the entire menu. Yule points out that they have only 125 calories, zero grams of saturated fat, and 650 milligrams of sodium. The Sides on the Bojangles menu with the highest amount of total fat are Botato Rounds (11 g), Macaroni & Cheese (7 g) and Mashed Potatoes N Gravy (6 g). "Plus, you get five grams of fiber from the vegetables and 30 grams of protein from the chicken," she adds. Home > Fast Food > Bojangles Nutrition Facts & Calorie Information. Sauces and Dressings BBQ Sauce Ken's Fat Free Italian Dressing Note: Bo's Special Sauce contains egg. Ore-Ida Golden Crinkles French Fries Fried Frozen Potatoes Value Size, 5 lb Bag. "For those that would like a slightly larger meal, the 2-Piece Dinner (Breast & Wing) with a choice of 2 Fixin's (again, I'd go with the pinto beans and green beans) would be a good option to select," Yule suggests. First, let's take a look at how many calories are in a Bojangles meal. The Biscuits on the Bojangles menu with the lowest amount of sugar are . The Desserts on the Bojangles menu with the highest amount of carbs are Sweet Potato Pie (48 g), Cinnamon Sweet Biscuit (37 g). The Salads on the Bojangles menu with the lowest amount of carbs are Garden Salad (9 g), Supreme Salad (33 g). The Sides on the Bojangles menu with the lowest amount of trans fat are . Bayanan Abincin Kaza Na Cinyar Bojangles Suna Bauta Girman cinya 1 Carbohydrates nawa ne ke cikin cinyar kaza daga Bojangles? Calorie Goal 1270 Cal 730/2000Cal left Fitness Goals: Heart Healthy Fat 25 g 42/67g left Look below to find Bojangles calories and other nutrition info for all menu items. We used part of our FMLA (yes, our FMLA, because we both worked at the same place,. Portion size matters. Water is the most nutritious and hydrating option, but if you'd like a little more flavor in your drink, the Legendary unsweetened iced tea provides 5 calories, 0g fat, 1g carbohydrates, 0g protein, and 0mg sodium in a 16-ounce small cup. There are 215 calories in 1 serving of Bojangles Seasoned Fries (Small). 20g. Honey. You'll have your choice of four Ken's salad dressings: Buttermilk Ranch, Blue Cheese, Fat-Free Italian, and Honey Dijon. The tenders meal with green beans, a biscuit, and water provides 570 calories, 27g fat, 10g saturated fat, 61g carbohydrates, 22g protein, and 1,850mg sodium. She recommends selecting the Bojangles' Cajun Pintos and the Green Beans, as they are low in fat and contain some necessary fiber. There are a total of 40 grams of protein in the Cajun Spiced Chicken Breast. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Chicken on the Bojangles menu with the lowest amount of trans fat are . A small serving provides 230 calories, 0g fat, 63g carbohydrates, 0g protein, 80mg sodium, as well as 61g sugar. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Krystal 8 categories in total 189 food items Calories in Krystal Required fields are marked *. This is the highest-calorie biscuit option; order the plain sausage biscuit instead if you'd like a meaty biscuit for fewer calories. [2] => 3 The French Fries on the Bojangles menu with the lowest amount of calories are Seasoned Fries (Small) (215 calories), Seasoned Fries (300 calories). The Cheddar Bo Biscuit also has 15 grams of saturated fat and half the protein of the chicken breast, Yule says. Nearly 10 years ago, when my wife was first pregnant with our son, she was diagnosed with gestational diabetes. [7] => 1 A low-carb meal at Bojangles is doable if you skip the biscuits and mix and match from the "fixins" and chicken menu. var xhr = new XMLHttpRequest(); Selecting chicken or fish reduces overall calorie count. Cool Ranch Doritos Locos Taco Nutrition Facts, Man Orders Burger With 1,050 Strips Of Bacon, Burger King Extra Long Buttery Cheeseburger Nutrition, Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, McDonald's To Make French Fries Healthier, McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken, McDonald's Testing New Ultimate Chicken Sandwich & Tenders, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Kids' Meal: 2 Piece Supremes, with Water & Apple Sauce, Kids Meal: 2 Piece Homestyle Tenders, with Apple Sauce & Water, Kids' Meal: Mac 'N Cheese, Apple Sauce & Water, Kids' Meal: Chicken Leg, with Apple Sauce & Water, Homestyle Tenders Salad, without Dressing, Mashed Potatoes 'N Cajun Gravy, individual, Mashed Potatoes 'N Old Fashioned Gravy, Individual, Mashed Potatoes 'N Old Fashioned Gravy, Picnic, Mashed Potatoes N Brown Gravy, Individual. There are a total of 20 grams of fat in the Gravy Biscuit. Despite being heavy on chicken and biscuits, Bojangles does have several vegetarian-friendly options, including: For a vegetarian breakfast that's available all day, order the egg and cheese biscuit. There are a total of 305 calories in the Grilled Chicken Salad. Click here to learn more. The Chicken on the Bojangles menu with the lowest amount of calories are Cajun Spiced Chicken Wing (200 calories), Cajun Spiced Chicken Leg (230 calories) and Chicken Leg (230 calories). *Percent Daily Values are based on a 2,000 calorie diet. The Salads on the Bojangles menu with the lowest amount of calories are Garden Salad (190 calories), Supreme Salad (460 calories). The French Fries on the Bojangles menu with the highest amount of fiber are Seasoned Fries (Small) ( g), Seasoned Fries ( g). 6254a4d1642c605c54bf1cab17d50f1e.

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calories in bojangles fries

calories in bojangles fries

calories in bojangles fries

calories in bojangles fries